Tuesday, May 20, 2014

Meet the RD: Brent Freedland & Abby Perkiss GOALS ARA Cradle of Liberty


How did you get into adventure race production?


 Bill and Anne Gibbons, Founders of GOALS Adventure Racing Association have been producing sprint, 12 hour and 24 hour races for the past decade. It all began on our living room couch, watching Eco-Challenge, saying to each other…”that is so cool!”. Then Bill tried to find some local races, there were none to be found. Using our 25 plus years of organizing large groups, working with a variety of personalities, coordinating running and teaching at a search and rescue school - we put all of that skill together to form the production side of GOALS. Bill has raced at a variety of other adventure race venues, which gives him a great perspective of both sides of the playing field. In the beginning we were doing it all. Within the past few years we have been very fortunate to have some wonderful course designers join our all volunteer team. Brent Freedland and Abby Perkiss directed the Cradle of Liberty 24 Hr race in 2012 with rave reviews from the participant racers. Their attention to detail is phenomenal, and this year’s race course will not disappoint!

Brent: I began directing races five or six years ago with one of my teammates from GOALS ARA. We started with a sprint race, and after directing a couple of shorter events my teammate and wife, Abby Perkiss, and I decided to take the next step and direct a longer event. We took on the Cradle of Liberty 24 hour adventure race in 2012 and the rest is history! Our good friends Rodney and Amy from NYARA always say that we as racers should give back to the sport, our organizations, and our friends by volunteering and organizing events, and I agree whole-heartedly with that sentiment.


Abby: I co-directed (with Brent) my first race, the GOALS Savage sprint, in 2010 or 2011. It was a great experience, applying everything we'd learned as racers and getting to see a race course from an entirely different vantage point. We had a blast designing that race but we ended up not being there to direct it, because we had committed to racing ourselves the same weekend. The 2012 Cradle was the first time I got to see the race from beginning to end - from concept to design to implementation - and I discovered a real symbiosis between racing and race production - being a seasoned racer allows you to envision a course in a unique way, and designing and directing an event changes your perspective when you're competing.

2. What are the biggest challenges you face as a RD in your area?
Brent: Other than the typical permitting issues that all RDs face, it can be challenging in eastern Pennsylvania to find large enough tracts of "race able" land for a quality event. My partner in crime, Abby, and I feel strongly that we always want to offer racers something new and something interesting, and due to numerous factors, it can be difficult to do this at times. We have lots of interesting ideas for future events, but many of them require significant travel for us during scouting adventures which adds further challenges to us as RDs.

Abby: Without going into more detail on the unique issues in the eastern half of PA, I second Brent's response!

3. What can participants expect...that you're willing to share?

Brent: The last time we directed the Cradle in 2012 we utilized a number of small semi-urban parks. It was a whole lot of fun to design and race, and to maximize the small tracts of land we had available to us, we placed well over 100 checkpoints. I've never done a race like that as a racer: an urban event with so many points to choose from, and ultimately I think our racers had an amazing time and were surprised at how much enjoyable land is hidden away in urban Pennsylvania. This year we set our sights on a more rugged and remote course, and we believe this will be the most "epic" feeling course in GOALS ARA's history. We may not have 130 or so checkpoints this year, but we still have more than average, I'd say, so teams will have plenty to look for while traversing some fantastic and very diverse land. When we tested the course with a local racer, he remarked on how varied the course felt. In short, not only will the course feel more wild and challenging, it will be beautiful if you take the time to enjoy it. Racers can expect some fantastic vistas, some wonderful single track mountain biking, opportunity for significant off-trail navigation, some amazing natural features, and as Abby and I teach history, at least a few interesting historical relics. Oh, and while racers will essentially be in the woods the whole time, we did manage to find one fine-dining establishment on the course, and I think it's better than 2012's fast-food stop!


Abby: I think you can tell a lot about what a racer values in a course, from the courses he or she designs. Anyone who competed in our 2012 race will likely tell you that Brent and I like a high concentration of checkpoints, challenging navigation, unique features, and a healthy degree of route choice. Though this course, as Brent said, should feel quite a bit different in terms of the terrain and location, racers can still expect these broad characteristics throughout the event. And yes, we've got a great food option awaiting teams mid-race!

4. What is the biggest change from last year's race?

Brent: The terrain. Being within an urban environment, 2012 teams were challenged more by distance and strategy considering the number of checkpoints we placed. It was a demanding course since it was longer than many 24 hour events, but the terrain was less daunting. This year's course will include more significant off-trail travel (if racers choose) and some significant ascents and descents. But we promise those climbs will be worth it!

Abby: Yes, this year's race should feel a lot more "wilderness-y" than our last one. Teams will travel through more remote areas and will see pretty varied scenery and conditions across the course.

5. What advice do you have for training or just from general experience in the AR world?

Brent: Get some hill repeats in. Sharpen your map-reading skills. That said, don't be afraid to jump on board! We have several options for teams who might not be as fast or who can't get in as much training as they'd like, so teams should still have a great race even if they can't get to every corner of the course. We feel confident that it will be a memorable event and we hope that racers like it as much if not more than our event in 2012!

Monday, May 12, 2014

Meet the Race Director: Grant Killian & Untamed New England Adventure Race

1. How did you get into adventure race production?

I raced for a few years, and became disappointed by the quality of some other events. There would be no navigation, or poor attention to details, or just not a good value for money.  I told myself: "Jeez, even I can do better than this!" and it turns out I was right :) It turned out making a high quality race a reality was another fun way to enjoy the outdoors, our friends, etc.

2. What are the biggest challenges you face as a RD in your area? 

There's the normal issue with permits and sponsors -- the US is at a big disadvantage in this regard versus many other countries. Personally, the toughest challenge is time management and making time to enjoy family and other things in life ALONG WITH adventure racing. It's a sport that demands a lot of attention.

3. What can participants expect...that you're willing to share?

For the 2014 edition of Untamed New England, I'll give you a NAARS scoop: this race course is enormous, physically the largest we've ever done with big cross-country legs in every discipline. Big paddles combining many waterways; big treks combining mountain summits with lots of navigation and strategy; big bike legs -- the first bike leg is around 75 miles, I think, and if you consider a map of Maine and imagine where you could be after 75 miles, your jaw drops. The course is split into 5 distinct legs and each "leg" is an adventure race in itself. One "leg" combines paddling, biking, and trekking, another combines paddling and biking, another is trekking and packrafting, and then there's the "kitchen sink" leg that folds together biking, trekking, whitewater rafting, and packrafting into a single "leg."


4. What is the biggest change from last year's race?

The biggest change this year vs our previous expedition is that for 2014 it's no-holds-barred. Have you seen our race roster? We have a dynamite international field and fully 10 teams could compete for the top 10 positions in the AR World Championships, so we set a course worthy of the challenge. In 2012 we set a high bar in terms of epic sections with lots of strategy and challenge; for 2014, we've built on that to push the envelope. In 2012, there were professional guides in the whitewater boats; in 2014, we're going to see how teams handle smaller whitewater rafts in a self-guided manner (Raid in France did this quite successfully a couple years ago, and I think teams will love it). In 2012, the race course had 3 mountain summits; in 2014, there are 7. In 2012, we had a collection of 12 race maps that were 11x17 in size; in 2014, to encompass the full area, we've got multiple sets of large maps that teams will use to navigate to the finish line. I think 2014 will, succinctly, set a new standard for us in terms of rugged cross-country traverse race courses.

5. What advice do you have for training or just from general experience in the AR world?

If you are serious about big multi-day races, and by "serious" I mean you want to go and compete at your best (whatever that means for you), you need to shift your whole thinking when it comes to "training" but always recognize that this is supposed to be fun. Find ways to incorporate being active into your normal routine. By this I mean consider running the 4 miles to and from the gym instead of driving there and back (and that will add an hour or two to your workout); don't drive to the grocery store if you can ride your bike instead, and get practice hauling a load back in the form of all your groceries; sit on an exercise ball at your desk instead of a conventional chair; when you're paddling your kayak, take the seat back support OUT so your core gets more exercise stabilizing your body when you paddle; when going for a trail run, intentionally leave the trail and work in some bushwhacking and travel over uneven terrain. These are all specific examples of how to make your exercise more intense or to incorporate more fitness into your daily routine. You need to incorporate being active as a way of life, not just something you do between 6 and 7:30 PM on weeknights.

Learn more about Untamed New England Adventure Race and how to follow the event as it goes on!

Friday, May 9, 2014

Meed The RD: Ronny Angell and the Blue Ridge Bear Fix

1. How did you get into adventure race production?
I was an adventure racer for 6 years, mainly racing Odyssey Adventure Racingevents and through those years I was volunteering at all of their events I wasn't racing and eventually came on as a staff member. In 2004 Don Mann approached 2 other couples and my partner and me as asked if we would be interested in buying Odyssey. I had been a welder for 20 years up to that point and was debt free for two weeks! I was like what an opportunity to do what I love and continue creating events that changed my life. So we bought Odyssey and I was SO lucky to have Joy Marr stay on my staff and teach me ever thing she knew about adventure racing design and production. Through the pass 9 years of race production,producing over 150 events, I have learned  a lot long the way and  I have made some mistakes!!

2. What are the biggest challenges you face as a RD in your area? 
Finding new areas to produce races. I like to show racers new places that hasn't been seen before. The challenge is connecting all the beautiful areas I know with out crossing private land and/or long paved road sections. Most of the land owner are good about giving us access but it can be challenging to track them down. I love single track mt. biking and finding miles of it to add to a race can be tough at times.
Odyssey Adventure Racing
3. What can participants expect...that you're willing to share? 
Well I like to show case the areas natural beauty the best can. So at times that beauty requires people to go up! So elevation gain and loss is very common in our events and I like to structure the race so the racers really have to think and strategy so it's not all about who's the best athletes. At times I am limited with my permits where I can and can not go so I have to require teams to go a certain way or route, but I try to work around that the best I can to give the racers options.

4. What is the biggest change from last year's race? 
Probably it would be, not so much biking dominate (Did I mention I love biking) and more trekking sections with challenging off road navigation(most favorite next to biking). I'm sure racers will encounter a long trek or two.

5. What advice do you have for training or just from general experience in the AR world? 

Try to be well rounded in all your disciples. Train your weakness and maintain your strengths. Dial in your nutrition before race day and have food variety! Mental toughness and adaptability are your biggest assets. Build your team around personalities first and skill and athletic ability second. It will create a better race experience for everyone. Once everyone is tried, true personalities come out and sometimes that can't be worked through were if you are a good team that works good together and communicates well you can over come athletic ability. Everyone at some point will be a Rock Star and a groupie. Last would be ENJOY THE EXPERIENCE! STOP AND "SMELL THE ROSES" from time to time!

Learn more about the Odyssey Blue Ridge Bear Fix in 2014 below!